Wholemeal flour variety of emmer

Folk healers recommend eating spelled in conditions such as colitis, neuroses, spikes, and to increase the body's resistance.

Packaging: 500 g.
Origin: Bulgaria

Dvuzarnestiyat spelled called EMEP, is a species of wild wheat. In the age of Mesolithic-Neolithic dvuzarnestiyat spelled has been widely used as plant food, and later shifted from cultural wheat. Currently rarely cultivated, mainly in the South Caucasus and Tatarstan.

The Greeks called spelled "tiphe", the Turks "siyez", and the Russians - the orcs or polupolba for the French and Italians he is just a "small spelled".

History spelled began in antiquity - archaeologists argue that this wheat was consumed more than 15,000 years in the land around the Nile Delta.

Thracians you used Einkorn wheat - evidence to support this claim are found in Thracian mounds.

Not surprisingly, take the ancient wheat for one of the healthiest foods as germ carriers are ready to absorb vitamins, enzymes and minerals.

Health benefits spelled

Spelt is rich in vitamins A, C and E, proteins and minerals (zinc, magnesium, manganese, phosphorus).

Vitamin E plays a protective role in the cardiovascular system, podpomada gonadal function, and is also relatively good antioxidant - promotes rapid removal from the body of free radicals.

Minerals in turn contribute to the normal physiological condition of the body.

Scientific studies have shown that the zinc content of einkorn produced in Bulgaria, is several times greater than that produced in other countries.

It takes approximately 100 g spelled sprouts to meet the daily needs of the body.

The high content of magnesium makes spelled extremely useful food for athletes and people especially those who suffer from muscle cramps and strains.

And last but not least, this kind of wheat is more bearable for people who are intolerant to gluten and can not eat white flour. Although gluten, research has shown low toxicity in patients with celiac disease. A it can be confirmed with more research for a long period of time.

Folk healers recommend eating spelled in conditions such as colitis, neuroses, spikes, and to increase the body's resistance.