Organic spelled flour, wholemeal

1 kg Organic spelled flour, wholemeal

With low gluten and rich in fiber, this whole-wheat spelled meal is a great choice for making a delicious homemade loaf.

Sprat (Trimoncium spelta), known in Bulgaria as dinkel, is an ancient wheat variety. By the Middle Ages, it is a major food in parts of the Middle East and Europe, gradually being replaced by wheat. Today the spelled is valuable in having a high protein content, grown in pure fertile soils without the need for artificial fertilizers, and tolerant to people sensitive to gluten. The spelled flour has a soft and sweet taste and its products have a soft, slightly brittle and soft texture.

Recommended use: You can use the spelled flour in any recipe requiring flour. Because of the lower gluten content, when combined with yeast, it is good to combine it with wheat flour.

Nutritional value for 100g:
Energy value (kJkcal) 1467/347
Fat (g) 14
- of which saturated fatty acids (g) 1
Carbohydrates (g) 62
- of which sugars (g) 33,2
Proteins (g) 14.8
Salt (g) 0.085

Origin: Austria