Tapioca flour 200 g.

Tapioca flour 200 g.

Thanks to the wonderful nutritional composition and mostly because of the absence of gluten in it, tapioca recommended for healthy eating regimes, in need of reduction of body weight in gluten intolerance. Adequate food for athletes or people who perform heavy physical labor as it has a high energy value and almost no fat. It is rich in proteins and essential minerals such as calcium, potassium, iron, magnesium, phosphorus, zinc and others. It contains choline, which is of great importance for metabolic processes in the body.

Tapioca has pure natural flavor, aroma and feel. Used in any combination, as the main meal of bread and bakery products.
It is suitable for thickening soups, sauces and dishes like 1tbs it is equal to 2 and 1/2 tsp wheat flour. Is widely used in recipes for shakes, creams, pastries, breads, cereals, replacing wheat and corn starches and flours. Tapioca tends to gel extra dish in which it is used.

It is interesting to know: Manioc is one of the most useful plants used for food by man. Flights from her dating from 4600 BC found in the lowlands of the Gulf of Mexico. The oldest direct evidence of cultivation were found during archaeological excavations in El Salvador. They prove that the Mayans cultivated manioc 1,400 years ago.

contents:
Starch extracted from tuberous roots of the plant Cassava (Manihot esculenta). Worldwide it is known as Tapioca.

No GMO! Gluten free! No added sugar!

Nutrition in 100 g .:
Water 10.99 ml
358 calories
Proteins 0.19 g
0.02 g fat
Carbohydrates 88.69 g
Fiber 0.9g
Glucose 3.35 g
Cholesterol 0 g
Glycemic index medium-high
Glycemic louding 62

Origin: Thailand