Raw cashews

Raw cashews, 150g

Raw cashews are nuts with great taste, pleasant aroma and soft crunchy texture. They are suitable for direct consumption and as an addition to breakfast cereals, raw energy desserts, sauces, vegetable and meat dishes. Cashew nuts are a rich source of carbohydrates, dietary fiber, minerals.

Cashews are the seeds of the fruit of the tropical tree Anacardium occidentale, which originates from Brazil. Its taste is dense and slightly sweet. Its application in cooking is wide - in both sweet and savory dishes. It is also used to prepare dairy alternatives such as cashew milk, cashew-based cheese and cream sauces.

Nutritional value per 100g:
Calories/KCal/ 553;
Fats: 43.85g, of which saturated: 7.78g;
Carbohydrates: 30.19g, of which sugars: 5.91g.;
Proteins 18.22g.;
Fiber: 3.3g;