Organic Chickpea

500 g Bio chickpeas

Chickpeas is an excellent source of protein, folic acid, and minerals such as manganese, iron, copper and zinc.

Chickpeas often called chickpea (when baked). Excellent source of protein, folic acid, manganese, iron, copper, zinc, high in vitamin E. Supports immunity, promotes normal function of the heart, the strength of the skin and hair. Source of isoflavones that have estrogen-like effect in the body.

Use: Soak beans 12 to 24 hours, then can be prepared as a soup, main dish or sauce. May be prepared with vegetables and served with a side dish of couscous.

100 g contain:
Energy 364 Kcal
Protein 19 g
Fat 6 g
of which saturates 0.6 g
Carbohydrates 61 g
of which sugars 11 g
Salt 0.024 g

Origin: Turkey
Brand: Bio Class Bulgaria