Organic apricots, dried

200g Organic apricots, dried.

Brand: Bio Class Bulgaria
Origin: Turkey

Dried apricots you can eat instead of dessert or when hungry. Eat 2-3 or more dried apricots.

Dried apricots contain a number of minerals and vitamins of group B. They are useful for blood to the muscles, the strength of the authorities.

In the dried apricots, not accidentally orange, contains carotene - vitamin A.

This is an important element for healthy nerves, brain and eyes.

But to learn even better to learn the fat soluble vitamin A from apricots, you should treat them with fat - butter, peanut oil, coconut oil.

The easiest way is to put dried apricots in a pan with a little oil and leave them lightly braised, just enough to absorb the fat.
When you eat, you will receive ready-vitamin A.

Sun further charges them with useful and healthy energy.

Upon drying the water is evaporated, but retains all other nutrients. Therefore you in reverse order to soak dried apricots in warm water and after a few hours they would swell.

Dried apricots can be used for a variety of cakes, pastries, cookies, creams.

If you regularly eat dried apricots, reduce the risk of anemia repeatedly.

If you do not have diabetes, you can safely eat dried apricots. They will obtain the necessary amount of sugar from which your body has daily need.