Additional precautions are required if other medicines or supplements with the same effect are taken
Cinnamon can significantly lower your blood sugar, so it is important to consult your GP about taking any other medicines or supplements that could have the same effect.
Diabetes is a metabolic disorder that causes high blood sugar levels. This happens due to inadequate insulin production or because it does not respond properly to the amount of insulin that is produced. Stalelife and poor nutrition are the main causes of this health problem that has spread throughout the world over the last decades. According to many studies, over 382 million people worldwide suffer from diabetes, and their number increases daily.
This health problem can be controlled, but it is important to undergo treatment. All types of sweet foods that can make your condition worse should be cleared up. Treatment of diabetes should be individual and should be done regularly to ensure that blood sugar levels are stable.
In other words, you should have medical treatment and supervision by a doctor, but it is not unnecessary to use some home remedies that help regulate your blood sugar levels.
How to regulate the blood sugar level with only two ingredients
This home remedy for diabetes consists of only two cheap ingredients: cinnamon and cloves. Both have shown positive results in treating this disease, especially in combination.
- Cinnamon to regulate blood sugar levels
A recent study found that cinnamon can help people who suffer from type 2 diabetes. Study participants consume cinnamon regularly. Both their blood sugar and cholesterol levels have been found to have decreased. It seems that cinnamon improves the body's ability to regulate blood sugar and also increases insulin efficiency. Regular consumption of cinnamon activates the major enzymes that stimulate cell receptors to better respond to insulin production.
- Cranberry to regulate blood sugar levels
Carnation is a popular spice all over the world. Its seductive aroma and pleasant taste make it a favorite ingredient for a number of recipes. But carnation is much more than a spice: it has healing properties, among which it reduces blood sugar levels. Carnation is one of the highest antioxidant contents. Contains 80 mg. vitamin C per 100 g of product, as well as beta-carotene, vitamin E, selenium, fiber, phytosterols and various other important minerals.
source: https://zdraveikrasota.bg/controlirajte-kruvnata-zahar-s-kanela-i-karamfil/