Cashew paste, natural

200 g Cashew paste, natural

- 100% natural product
- Pasta (tahini) from cashews
- Made in Bulgaria
- Does not contain preservatives
- Tasty and healthy product for young and old

Cashew (Anacardium occidentale; syn. Anacardium curatellifolium A.St.-Hil, also known as Indian peanut, Indian cashew) is a tree of the genus Anacardiaceae. It originated in Brazil, with Portuguese researchers moving the tree to other countries. Today it is found in Mozambique, Tanzania, Kenya, India and Brazil.

The real fruit of the tree grows on top of the cashew apple. It has the shape of a kidney and first grows on the tree, after which an apple is formed from its stalk. There is only one seed in the fruit, and although this is the correct botanical term, everyone calls the inside of the fruit a cashew nut. Sometimes more than one cashew nut grows on one apple.

Cashews are wrapped in a double shell, so the processing process is long and complicated. First, the fruit is baked in the pod so that it can break. Then only the nut wrapped in the zipper remains, which must be removed by hand. This is one of the reasons for the high price of cashew nuts.

Useful properties of cashews:

Cashews are rich in magnesium and phosphorus. Magnesium plays an important role in strengthening bones and the activity of enzymes. Cashews also contain iron, which is an important part of hemoglobin, which is part of red blood cells. It has a low glycemic index (22 +/- 5) and a low glycemic charge (2.86 / 50 g). This makes it a recommended part of the diet of overweight people and diabetics.

Cashews are rich in vitamins A, B2, B1. It also contains protein, carbohydrates and iron. This makes these nuts a suitable supplement for any diet.

Consumption of cashews is recommended when maintaining fitness programs. One of the most valued functions of cashews is its ability to eliminate cancer and aging processes.

Cashew paste stimulates the production of the main pigment melanin in the skin and hair. Consumption of cashew paste normalizes sleep disorders in menopausal women.

Ingredients: Dried, ground cashew nuts.

Does not contain preservatives!

Nutritional information per 100 g:
Energy value: 608 kcal / 2541 kJ
Fat: 48 g
of which saturated: 8 g
Carbohydrates: 32 g
of which sugars: 6 g
Fiber: 7 g
Protein: 18 g
Salt: 0 g

How to use:
For direct consumption or use in various culinary products. Stir before consumption.

Fat release is a natural process.

Can be used by diabetics!