Bio Humus

250g Bio humus.

Ingredients: Chickpeas *, Garlic *, Nephew Sesame *, Cold Pressed Sunflower Oil *, Salt *
* Organic farming product
Allergens: contains sesame

Nutritional value per 100 g:
Energy value (kJ / kcal) 402/98
Protein (g) 8
Fat (g) 2
- of which saturated fatty acids (g) 1
Carbohydrates (g) 2
of which sugars (g) 0,0
Fiber (g) 1.1
Salt (g) 1.5

Origin: Macedonia

Hummus - the chicken paste and tango with a specific taste is one of the products we often pass in the store. Why does it deserve our attention and what does it help us to fight weight?

Few fats, lots of fiber - as we have already mentioned - the humus is made of chickpeas that are characterized by their high fiber content. And the fat - we just say they are in a safe quantity for the waist.

Rich in protein - high protein content of humus promises satiety for a long time.

How to consume it depends only on our imagination - as an appetizer, as a main dish, as a garnish to the main dish, like dip (sauce) ... This means that humus can often be present at our table and at the same time not bother us .

It is also great for children - it will be great if your child prefers the humus before mayonnaise for example. A number of heavy sauces can be successfully replaced by humus, and this is a great news for anyone who has decided to lose weight or just lead a healthier lifestyle.

By your taste - what will be the taste of the humus you consume depends entirely on your taste preferences. Add to the paste lemon juice, olive oil, garlic, paprika and whatever else you want.

Whatever the taste of humus, whatever way you put it in your diet, be sure you're doing both your health and your appearance.