4 classic recipes for healthy homemade bread

Prepared at home, his health is guaranteed quality and taste - magic!

The products of these gorgeous breads can easily be found in the shop for organic food. Prepared at home, their healthy qualities is guaranteed and their taste - and inimitable magic! The ingredients of each recipe are for 1 of elongated shape around 26-30 cm:

Dark wheat bread

products:
500g wholemeal flour wheat
1 tsp salt
2 tablespoons dry yeast
1 tsp Brown sugar
fat form
wheat flour type 1050

preparation:
The mold is coated with oil or oil and set aside. Flour and salt are placed in a large and mix. Yeast is added and stirred. In the middle of the mixture is done well. Sugar is stirred in 500 ml of cool water, the solution was poured into the well. All products are confused, until a sticky dough liquid. Then stirred intense two minutes until it separates from the wall of the court. The dough was filled into the prepared form. Cover with a damp cloth and leave in a warm place to rise for about 30 minutes. The oven was heated to 200 degrees. The bread is sprinkled lightly with flour. Bake 30-40 minutes until golden tan. Remove from the oven. Put it on the grill of the oven and bake until coated with a crispy crust. Leave on a grid to cool.

Bread without gluten

products:
200g brown rice flour
200 g potato flour
100 g of soy flour
1 tsp salt
1 package dry yeast
1 ½ tsp honey
1 tsp olive oil
1 tsp bicarbonate of soda
2 tsp Trig powder
fat form

preparation:
Rice, potato and soya flour mix into a bowl, and the mixture set aside about ¼. Salt and yeast is added to the remainder. In the middle is done well. Honey, olive oil and 400ml lukewarm water is poured into the well. Everything crashed mixer with a smooth thick batter. It is placed in hearts that are coated with the film for storage of products and the dough was allowed 30 minutes in a warm place to rise. The oven is preheated to 200 degrees. The shape is smeared with oil or butter. Soda and Trig put in allocated mixed with flour. Everything is mixed with the dough with yeast to give a foam. The dough was filled in the mold. Bread bake 25-30 minutes in preheated oven until golden yellow. Leave on a grid to cool.

Fruit bread

products:
400 g wheat flour type 1050
½ tsp salt
zest of ½ lemon
1 package dry yeast
80 g dried apricots, pears, prunes and figs (or according to your preferences)
'40 Almonds, hazelnuts or walnuts

preparation:
Flour, salt, lemon zest and yeast mix in large bowl. Dried fruits and hazelnuts or walnuts bruised wholesale. Are added to the mixture with 250 ml of warm water. All interfere with mixer until a sticky dough. Messi intensive hands and fight on sprinkled with flour work surface until it becomes elastic and no longer sticky. Put it in a bowl, cover with a cloth and leave 1 ½ - 2 hours in a warm place to rise until doubled in volume. The dough is kneaded well and shape into a ball. Take a tray and stood with baking paper. Inside, put the dough and cover with a damp, cool cloth. Allow one hour to rise until doubled initial rising and volume. The oven is preheated to 200 degrees. Bread bake 30-40 minutes. If darken too, is covered with aluminum foil. Fruit bread is placed on a wire rack to cool.

Potato bread with sunflower seeds

products:
250 g hot potato
1 tsp salt
2 tablespoons sunflower oil
300 g wheat wholemeal flour
100 g of fine and coarse oatmeal
2 tablespoons aniseed
'42 Yeast
100-150 g sunflower seeds
fat form

preparation:
Peeled and washed potatoes are divided into 4 parts. Boil in 250 ml salted water until tender. Blend on puree and add oil. The mixture is stirred well and leave to cool completely. Puree put in a deep bowl and mix with the flour, oats and aniseed. Top is crushed yeast. All interfere with the blender until a smooth dough. Cover with a cloth and leave 20 minutes in a warm place to rise. The oven is preheated to 200 degrees. The shape is smeared with oil or butter.

The dough is kneaded on sprinkled with flour work surface, to which are added and sunflower seeds. Put it in shape, covered with a towel and allow to rise 15 minutes. Smeared with water and sprinkle on top the rest of sunflower seeds. The bread is baked at the lowest level of the oven for 1 hour. Remove and allow to stand for 20 minutes in the form. Cool on a wire rack and serve with a smile and humor.

Source: http://ladyzone.bg/