Goji Berry
Dosage for taking Goji Berry
Dried goji fruit can accept raw by eating dried fruit or make tea (brewed daily dose of goji in 250ml boiling water for 5 minutes at room temperature. Drink water and eat fruit).
1.For prevention generally strengthening the body accept 20 pcs. fruits of den.Preporachitelen intake for 3 months to validate the results obtained can be taken on a long period of time by reducing the dose postepenno.Po generally no problem to take constant small doses 5-10 pc.
2.For challenging medical conditions in infancy is recommended that the following scheme: 1-month you take 40 fruits per day, 2 nd and 3 rd month is 30 fruits per day, 4, 5 - th and 6th of 20 fruits, validation of the results may be extended by gradually decreasing the dose.
3.For challenging medical conditions in advanced is recommended following scheme :1-st, 2 nd and 3 rd month is 40 fruits per day, 4th, 5 th and 6 of 35 fruits, 7 th, 8 th and 9 th month adopt po30 fruits per day, 10 th, 11 th and 12 months of 20 fruits a day of achievements may be extended by gradually decreasing dose.
Note:
The daily dose can be divided in two in the morning on an empty stomach and at night before meals. It may once to eat and once to consume a brew.
Dried fruits of Goji Berry can not be washed or soaked they have humidity 22%, which is optimal for konsumatsiya.Ako you are very hard can put them briefly in boiling water bath.
Remember that Goji berry is an herb. It is perseverance, and the results come with time! Even if you do not feel in early visual effect assumes Goji Berry act beneficially on the whole body, allowing it to fight successfully against diseases.