Blue-green algae Spirulina is an exceptional food. The food with the highest protein content - 65%. Protein from Spirulina contains all 8 essential amino acids, making it a complete protein. Spirulina containing vitamins A, B-1, B-2, B-6, B-12, E and K. Spirulina contains minerals, cell salts, phytonutrients and enzymes, chlorophyll and other pigments.
Natural and natural multivitamin
Spirulina has been discovered by researchers studying African tribe. The tribe was very poor and had limited access to fruits, vegetables and meat. However, they remained healthy due to the fact that they regularly ate dark algae that grew around. This alga is now known as Spirulina, was removed from the lake and drying to allow the tribe to eat. It helped people to take protein and other nutrients, although poor diet and limited resources.
Spirulina is dark green algae that grows mostly in warm waters. It's food and actually one of the healthiest foods in the world. This super food contains high levels of protein, iron, calcium and beta-carotene. It is one of the most richly supplied with nutrients food.
Most people do not eat enough vegetables. Because Spirulina contains high concentrations of nutrients can be said that a portion Mlaka Spirulina has antioxidant power of 5 servings of fruits and vegetables. In it there is a larger amount of antioxidants, phytochemicals, than in blueberries and spinach together.
The algae is acquired mainly from lakes, rivers and marshes. After the collection is naturally dried. Drying allows to keep the amount of nutrients, which can be reduced under the action of high temperature.
Spirulina is available mainly in the form of powder or tablets. Easy to eat - it can be added to smoothies, beverages, yogurt, oatmeal and more. Powder allows to mix different glazes test etc.. Some people prefer to receive Spirulina tablets than powder. Optimal absorption of Spirulina is achieved when they are taken with food.
· Spirulina contains 23 times more iron than spinach
· Spirulina contains more protein than tofu
· Spirulina contains 3 times more calcium than milk
The high concentration of vitamins and antioxidants in Spirulina makes it powerful, healthy superfood. It has been shown to increase the amount of energy in the body, the support and the cellular immune function, for lowering cholesterol and for the health of the eyes. Because it strengthens the immune system, many people increase consumption of Spirulina diseases to improve the ability to fight infection and disease.
This unique seaweed has been used as a source of nutrients for hundreds of years. Appeared on the market 30 years ago. It can be added in each diet in powder or tablet. Several tablets or teaspoonfuls of powder per day lead to better health.
200 grams Organic spirulina powder. Sertifitsiran biological product.
Recommended dosage of spirulina: 2 x half a teaspoon (about 2 x 2 g) daily dissolves and mix according to taste - water, fruit or vegetable juice is ideal and rice milk into yogurt. Spirulina can be used as an additive to other products. Do not exceed the recommended daily dose. Should not be used as a substitute for a varied diet.
Manufacturer: Dragon Superfoods
How to determine what is a superfood?
Be present naturally in nature, requiring no processing to be able to retain all the vitamins in it.
Is readily absorbable by the human body without natovorva him, while giving him energy.
To a small volume, but with a high content of vitamins, minerals, antioxidants, dietary Mankind.
Be very useful and beneficial qualities that are difficult to achieve with conventional foods.
Why is it good to take superfoods.
Superfoods are not just food, they are medicine. Many people live in poor health with bad habits, lack of exercise which leads to obesity itself. People feel tired for no reason, and without drop-tone, which worsens the quality of life. Not always the cause of discomfort is different in this country, other causes are air pollution, stress and countless "E" s, which are placed in all types hranipredlagani market.
Headache, back pain, insomnia, cancer, arthritis and allergies are the most common complaints. When the pain is constant, then we begin to walk in doctors and drink countless medicines and vitamins chemically prepared. All this can be avoided with the culture of eating and intake of superfoods and last but not least you will not throw a lot of money for drugs.
Superfoods enable people to heal while eating, to supply all the necessary vitamins and trace your entire body so that body to fight disease and to discard the bad cells themselves.
Superfoods are very concentrated and rich in nutrients or in other words nutrients. These are the substances that provide the body with its healing energy for its its normal functioning. Nutrients maintained structurally and functionally energy work of all organs and systems in the human body. Many people, even scientists in the field of nutrition, nutrient use the word uniquely nutrients. In fact, they really mean almost the same thing, but nutrient is more accurate and more comprehensive term because it includes both substances (chemical compounds, amino acids, sugars, vitamins, etc..) And elements (minerals and trace elements and etc.). needed by the human body.
Superfoods are foods that maintain our health, boost the immune system, detoxifies the body and provides energy, keeps mladosta and improves quality of life.